Hey Vols! And just like that, we’re back. Welcome Week was a blast, you’ve survived the first couple weeks of classes, and maybe you’ve even tackled that first big assignment. Now that the initial buzz of the new semester is settling into a steady rhythm, it’s the perfect time to ask yourself: how are you really doing?

The start of the school year is exciting, but it can also be a lot. Between navigating The Hill, late nights at Hodges, and keeping up with friends, it’s easy to forget to check in with yourself. This year, let’s make it a goal to not just survive, but to truly thrive. Let’s talk about finding your balance and prioritizing your wellbeing from day one.

Recharge Your Batteries, UT Style

Your wellbeing is your most valuable asset this semester. Seriously! You can’t pour from an empty cup, so finding ways to recharge is essential. Luckily, UT has amazing resources to help you stay centered. Hit the TRECS for a workout to sweat out the stress, or find a quiet moment for yourself on a walk through the beautiful campus gardens.

But wellbeing isn’t just about big gestures; it’s in the small moments. It’s taking the scenic route back from class, putting on a playlist and just chilling for 15 minutes, or grabbing a healthy lunch with a friend. It’s about building small, positive habits into your daily routine that keep you feeling your best, mentally and physically.

Your Sanctuary is Everything

One of the biggest factors in your overall wellbeing? Your living space. Your home should be the one place where you can truly relax, decompress, and feel completely at ease. It should be your sanctuary from the pressures of student life, not another source of stress.

That’s why choosing the right student housing near UT is so important. A short, stress-free commute, a comfortable and calming atmosphere, and amenities that support a healthy lifestyle can make all the difference. The right housing isn’t just a place to sleep—it’s the foundation for a successful and balanced semester.

Live Well at EVER Knoxville

Here at EVER Knoxville, we believe that your home should be a cornerstone of your wellbeing. We’ve designed our community to be more than just apartments; it’s a place to support your balanced lifestyle. As a premier choice for housing near UT, we offer a 24-hour fitness center, wellness center with sauna, meditation rooms to keep you active, modern spaces that feel like a true retreat, and a community vibe that’s both vibrant and relaxing.

We want you to have a space where you can focus when you need to and unwind when you’re done. Come take a tour and feel the difference for yourself. See how our environment can help you build the balanced, healthy, and happy semester you deserve.

Make This Your Best Year Yet

This year is full of potential, Vols. Make your wellbeing a priority, and watch how everything else falls into place. You’ve got this.

For more tips on finding your balance, Knoxville wellness spots, and living your best life at UT, follow us on Instagram @everknoxville!

Hey Vols! As the semester is over and summer officially kicks off, it’s time to trade textbooks for sunblock and school stress for some good times. If you’re staying in Knoxville this summer, get ready because our city truly comes alive with endless opportunities for fun, relaxation, and making unforgettable memories. And if you’re planning on calling EVER Knoxville home, you’re perfectly positioned to soak it all in!

At EVER you’re not just moving in, you are moving up, and that extends way beyond our walls. So, let’s dive into your essential guide to summer in Market Square!

Local Hotspots: Eat, Explore, Repeat

Knoxville is packed with amazing places! Whether you’re craving a delicious bite to eat or looking for your next adventure, you’ll find it all just steps from UTK.

• Foodie Paradise: If your stomach is rumbling, you’re in the right place. Head to Kerns Foodhall for a classic college town experience with diverse eateries like Amarylis Taqueria, or Ava Italian for a legendary pizza. For a slightly more upscale but still chill vibe, Monday Night Roofing Co offers craft cocktails, draft beers, and host events on their large outdoor lawn for friends, pets, and family to enjoy. Don’t forget to grab a boba tea at Hey Bear while you are at Kerns. 
• Outdoor Adventures: When the sun’s shining, you’ve got to get outside!
  • Ijams Nature Center: Just a short drive from campus, this is an incredible spot for hiking, kayaking, or just getting lost in nature among the champion trees. It’s a true hidden gem near UTK.
  • UT Gardens: The UT Gardens are a great place to get out into nature and admire all of the diverse flowers and plants that make the gardens fun for everyone. Bring lunch and have a picnic, or just sit amongst the many seating areas offered throughout the gardens, and don’t forget to get the perfect snap for Instagram!
  • Fort Dickerson Quarry: Less than a 15 minute drive from campus, the quarry is your go-to for a much needed escape from the Tennessee heat. Bring a kayak, friends, pets, and food so you can stay all day long and soak up the rays. 

Insta-Inspo: Follow These Pages

Want to know the best spots to spend your time this summer? Check out these Instagram accounts that highlight the best of Knoxville’s food and fun:

• @new2knox: Your daily dose of everything happening in Knoxville, from events to new restaurant openings.
• @knoxfoods: Pure food porn! Get inspired for your next meal out.
• @vintagemarketknox: Great for vintage market pop ups and exploring what is new.
• @downtownknox and @vistknoxvile: Stay up-to-date on what’s happening in these popular districts.

EVER Knoxville: Your Summer Oasis

No need to leave home to find your summer spot! At EVER Knoxville, we’ve designed our outdoor amenities to be the perfect escape. Spend sunny days tanning on our amazing sunshelves, or unwind in the hot tub after a long day. Stop by the clubroom to shoot some pool or relax in our state of the art sauna.

It’s all right here—waiting for you to enjoy and make the most of your summer break!

June Jams: Summer Playlist 

Every good summer needs a better soundtrack! We’ve put together a quick list of must-listen-to songs get you in the mood for long summer days, and warm nights:

1. “Latch” – Disclosure ft. Sam Smith 
2. “Wasted” – Tiësto ft. Matthew Koma
3. “Santeria” – Sublime 
4. “Champagne Coast” – Blood Orange 
5. “Scar Tissue” – Red Hot Chilli Peppers 

Stay Connected 

Ready for more tips, behind-the-scenes looks at EVER Knoxville, and invites to exclusive events? Make sure you’re following us! 

Follow us on Instagram: @everknoxville

We can’t wait to see how you make the most of your summer in Knoxville!